No.1 in satisfaction for personal training gyms: Survey by the LM research Foundation conducted in October2013
  No.1 as the most popular private training gyms: Survey by Neo Marketing (N280. October 2013)
  No.1 in sales for private training gyms: Survey by Neo Marketing (September 2013)
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We have transformed 140,000 people's lives so far.
How have we achieved such success?

Motivation and Support.

RIZAP is different because it understands the importance of a good support system. With an in-house professional motivator to offer you support and advice throughout your journey, you will find the strength to attain your targeted body goals in no time.

Shed the pounds effectively from our training program.

RIZAP creates individually tailored programs according to your age, muscle mass percentage and body condition. Commit to our training sessions just twice per week, and you can attain your ideal body in 2 months!

No starving and food limitations.

RIZAP believes in a well-balanced diet that is sustainable in the long run. This means that you can have a good balance of vegetables, meat and fish in all your three daily meals!

Your Premium Trainer


 


Your premium trainer: Top 3.2%

Your personal trainer has gone through a rigid recruitment exercise whereby only 3.2% out of the all the applicants were selected.

Training Based on Science

Our programs are all backed by scientific evidence and tailored to help you achieve your goals efficiently and effectively.

Motivation and Support

Your personal trainer is a great source of support and motivation. Regardless of your progress and performance, they will be with you every step of the way until you attain your fitness goals.


 

Training at RIZAP




 

Complete Dedication

Your personal trainer will tailor a program specifically for your body type. It will then be carried out with you 1-on-1 in order to achieve the best result in the shortest period of time. If you are looking for a trainer as dedicated as yourself in attaining your fitness goals, RIZAP is the best place for you!

 
 
 

Everything to Support You

RIZAP has the most advanced and effective equipment to assist you in your body transformation. With privacy and 1-on-1 coaching from our trainers, you will be able to obtain optimal results in the shortest period of time. The amount of dedication given to you is what gives RIZAP the confidence to commit to your success.

 

Nutrition Support


 


Complete Dedication

Your personal trainer will monitor and provide you advice on your dietary intake for every single meal during your program. You will be provided with information on foods and their nutritional values, which will aid in your daily choice of meals. Also, you will be surprised at the amount and variety of foods you can enjoy on RIZAP's diet plan!

Along with nutritional advice, RIZAP developed a lineup of supplements which helps sustain and boost your daily nutritional requirements.

 

Success Stories



  • Individual results may vary. Not all participants will achieve the same results.
  • Appropriate dietary control is performed, and target body weight is maintained for the individual.
  • Values for participants' body fat percentage and waist reduction are results statistically processed for a sample size of 19, and the range of probabilistically feasible results (actual values, October 2013 LM Research Foundation research). This is not a 100% guarantee of results.
  • Average values for weight loss over 2 months were -10.41±3.37 kg; for body fat percentage, -6.32±1.62%; for waist, -13.01±4.27 cm (actual values, October 2013 LM Research Foundation research). Individual results may vary. Not all participants will achieve the same results.
  • Individual results may vary. Not all participants will achieve the same results.
  • Appropriate dietary control is performed, and target body weight is maintained for the individual.
  • Values for participants' body fat percentage and waist reduction are results statistically processed for a sample size of 19, and the range of probabilistically feasible results (actual values, October 2013 LM Research Foundation research). This is not a 100% guarantee of results.
  • Average values for weight loss over 2 months were -10.41±3.37 kg; for body fat percentage, -6.32±1.62%; for waist, -13.01±4.27 cm (actual values, October 2013 LM Research Foundation research). Individual results may vary. Not all participants will achieve the same results.
  • Individual results may vary. Not all participants will achieve the same results.
  • Appropriate dietary control is performed, and target body weight is maintained for the individual.
  • Values for participants' body fat percentage and waist reduction are results statistically processed for a sample size of 19, and the range of probabilistically feasible results (actual values, October 2013 LM Research Foundation research). This is not a 100% guarantee of results.
  • Average values for weight loss over 2 months were -10.41±3.37 kg; for body fat percentage, -6.32±1.62%; for waist, -13.01±4.27 cm (actual values, October 2013 LM Research Foundation research). Individual results may vary. Not all participants will achieve the same results.
  • Individual results may vary. Not all participants will achieve the same results.
  • Appropriate dietary control is performed, and target body weight is maintained for the individual.
  • Values for participants' body fat percentage and waist reduction are results statistically processed for a sample size of 19, and the range of probabilistically feasible results (actual values, October 2013 LM Research Foundation research). This is not a 100% guarantee of results.
  • Average values for weight loss over 2 months were -10.41±3.37 kg; for body fat percentage, -6.32±1.62%; for waist, -13.01±4.27 cm (actual values, October 2013 LM Research Foundation research). Individual results may vary. Not all participants will achieve the same results.

Free Consultation


 


Consultation Procedure


 

Step 1

Book a free consultation

Step 2

Discuss your goals privately with a RIZAP trainer

Step 3

Body Analysis

Step 4

Setting of goals and target

Step 5

Propose suitable customised training program
 
 

Pricing


The price indicated is the average course fee for a 2-month program.
The course price will vary according to every individual's tailored program after a comprehensive body analysis.


Admission Fee: S$500(nett)
Course Price: S$3,500(nett)

Find out more


 



Contact us for a non-obligatory consultation with a RIZAP trainer today.